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Ron’s TipsRon’s Tips
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Ron’s TipsRon’s Tips
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Ron’s TipsRon’s Tips
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Write for your City!
Ron is looking for cityscribes, more…Ron explains what cityscribes are all about!
short articles about city-related historical events. Maybe another
knows all the vegetarian restaurants in town or knows the best jogging routes. The main thing is you should be excited by it.
rewards are available.
It is also important that you have a firm grasp of spelling and grammar.
Possible headings for local Cityscribes:
- City for free -> where can you go for little or no money
- City Blogger -> list of local bloggers
- Furniture stores -> the most exciting stores of the city
- Breakfast/Brunch -> the best places for morning eats
- Seccondhand Tips -> Seccondhand shops that rock
- Bookstores -> the bookstores you think are really cool
- Summer Activities -> Cool Summer Tips
- Boutique Tips -> the best boutiques in town
- City Tour -> where can you take the most beautiful city walks
- Costume Hire -> when you just have to dress as a clown
- City Stories -> people write about their lives in the city
- Fast Food (that tastes good): -> where are the culinary highlights of the city
- Jogging trails -> where are the best jogging routes in the city
- Bar Games -> where you can play darts, chess or card games in the city
- Hotel Bars -> portraits of the most beautiful hotel bars
- Gelaterias -> where the ice is at its best
- City Stories -> historic anecdotes
- Fondue Tips -> what are the best places
- Special City Places -> Places where it's just…beautiful
- Pizzerias -> what are the best places
- African Restaurants -> what are the best places
- American Restaurants -> what are the best places
- Asian Restaurants -> what are the best places
- Australian Restaurants -> what are the best places
- French Restaurants -> what are the best places
- Greek Restaurants -> what are the best places
- Indian Restaurants -> what are the best places
- Italian Restaurants -> what are the best places
- Japanese Restaurants -> what are the best places
- Mexican Restaurants -> what are the best places
- Spanish Restaurants -> what are the best places
- Thai Restaurants -> what are the best places
- Seafood / Fish Restaurants -> what are the best places
- Steak House -> what are the best places
- Traditional Swiss cuisine -> what are the best places
- Vegetarian -> what are the best places
- Products made in our city -> typical products of the city
- Childrens Places -> GZ, playgrounds etc.
- Urban Oases -> places where you can really relax
- City Services -> SMS alert for newspaper removal, personal waste calander
- Apartment Search Tips -> how to find an apartment in the city
- Smoking Lounges -> where are the nicest smoking lounges of the city
- Outdoor Games -> where you can play ping pong, bowling, etc.
- Who's who -> the most important DJs, club owners, etc.
- Food courier (which are the best?)
- Sightseeing for tourists
- Places where famous movies were filmed
- Selected bars where you can watch sport
Further, non-geographic categories: travel-tips, ext tips, podcast tips,
web-radio tips, useful web tools, graphics software tips, hiking tips,
computer game tips, etc.
There are, of course, many more categories about which you can write. Do you have an idea?
Write me!
Give my love to the city, Ron
What is a love pattern?
You may wonder why you cannot be happy in love, and you don’t really know where it comes from. You’ve heard of a love pattern, but it’s a vague notion. What is a love pattern? A love pattern (a synonym is also a limiting belief in love) is a thesis that you unconsciously feel “as true” in love. This thesis is so “integrated” in you that you do not even question it or even realize it. In the course of your...
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OldSchool: distance learning platform for senior citizens
From lockdown to action It all started back in mid-March with the frustration of a gerontopsychologist who took the Covid-19 crisis pretty personally. Burcu, an aging researcher who focuses on the understanding and promotion of healthy aging, felt a strong sense of responsibility to support the major risk group (65+) and decided she had to do something against the crisis. That’s when she ran into the ad of the Versus Virus Hackathon . She had never...
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Living well the forced isolation due to the coronavirus when you are single
After almost 4 weeks of confinement you find yourself having more emotional waves or even feeling blue or more latent anxiety? It's normal, this period of forced isolation brings back all your reaction mechanisms related to survival such as the fear of loneliness or of ending up alone, the anxiety of an uncertain future, a feeling of uncontrollability or powerlessness in the face of the situation or finally a...
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How can I calm my fear quickly?
The reptilian brain generates this fear reaction as a protective instinct. Here are my tips to calm your FEAR : Above all, respect the rules of hygiene and isolation recommended by the states. 1. Fear is a physiological reaction so it must be responded to by the body . Breathing through the belly and for example the little exercises that I showed you on video....
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How can I calm my fear quickly?
The reptilian brain generates this fear reaction as a protective instinct. Here are my tips to calm your FEAR : Above all, respect the rules of hygiene and isolation recommended by the states. 1. Fear is a physiological reaction so it must be responded to by the body . Breathing through the belly and for example the little exercises that I showed you on video....
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Limmatspatz
Willkommen im Quartier, lieber Spatz. Der Limmatspatz bietet Kinderkleider und Accessoires in allerlei Grössen an. Ein wunderschön helles Ladenlokal, welches zum Stöbern und Verweilen einlädt. Die Auswahl an Kleidern ist praktisch grenzenlos und sehr sorgfältig zusammengestellt. Die Inhaberin wird dich mit einem Lächeln begrüssen und hat eine liebevolle Ecke für deine lieben Kinder...
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Eggplant-Tomato Salad w/vegan dressing
For me eggplants and herbs are the epitome of summer. I know we can actually get everything during winter time. But the taste of a sun ripped tomato does make the difference. As well as that most of the vegetables are Swiss ones now. I like. Combining different flavours makes it even better. Be brave, try various combinations. Since I like a lot of herbs, I mostly use more than one. Adding fruit and nuts to your salad does top it off. Instead of Mayo I used...
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Chez Oskar
Welcome to the hood Oskar. Finally a place where I can grab lunch and coffee when I'm done at the yoga studio next door! Chez Oskar is a brilliant new addition to Altstetten. They just oppened four weeks ago, for now it's more of a grab and go place, because the construction work of the Labitzke Areal is still going on, but outside tables are definitely planed as soon as possible. The oskar team is serving delicious (vegan) salad bowls with a...
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Sweet Potato and Spinach Frittata, dairy free
Sweet Potato and Spinach Frittata (makes 1 Frittata, prepared in my enamel plate from YIV ) - 2 table spoons olive oil - 1/2 onion - 1 larger sweet potato - 2 carrots - 1 handfull spinach - 1/2 cup plant based milk - 4 eggs - 1-2 teaspoons curry - salt and pepper to taste - option: add cheese to the batter heat the olive oil in a pan, add the onions, sweet potatoes and carrots. Stir till the onions are slightly golden. Add a drizzle of water and...
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mediterranean superbowl
I fell in love with harissa this summer - it makes everything taste super delicious! And my husband likes it with pasta! roasted red pepper sauce + 2 red peppers + 1-2 table spoons harissa (depending on how spicy you & your family likes to eat) + 1/2 table spoon olive oil + juice of 1/2 lemon + salt & pepper to taste + 2 table spoons almonds Pre heat the oven to 180°. Combine the cut red peppers, harissa and the olive oil. Bake the peppers...
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Gluten free summer noodle salad
I'm so much into salads, especially during the hot summer months. And the best thing about it: you can make salads out of pretty much everything ;) Lately I made a "fridge clean out" variation with my favorite gluten free bean noodles (made out of edamame, the noodles are very low in fat and rich in proteins). I combined the noodles with farm fresh champignons (from my auntie), fresh spring potatoes (finally there are Swiss ones) and a not so...
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true berry love
Overnight oats + 1/2 cup oats + almond milk (enough to cover the oats) + 2 tea spoons frooggies berry powder The night before. Mix all the ingredients and store in an airtight container in your fridge. FroYo + 1/2 frozen banana + 4-5 frozen apricots + 1/4 cup almond milk + 2-3 table spoons plain yoghurt Blend the FroYo ingredients and top the oats immediately. Granola + 1 cup oats + 1-2 table spoons coconut oil + 1 table spoon yacon...
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honey lavender cocktail
lavender honey syrup + 1 cup local honey + 1 cup water + juice of 1 lemon + a bundle of lavender buds Add the honey, water and lemon juice to a sauce pan. Stir to combine and heat over medium high. Bring to a boil point. Reduce the heat and add the lavender. Simmer for about 30', until the texture starts to thicken. Let cool and then pour through a strainer or cheese cloth. Store the syrup in a covered bottle or jar. Ones completely cool place into your...
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Mocha smoothie bowl
Oh my dear coffee, how much I need you at the moment! But since I try to get myself ready while my husband is still at home, there's sometimes no time to prepare a cup of coffee. So here's my solution for a 2 in 1 breakfast and coffee meal. I did just throw my portion of caffeine inside my smoothie bowl. The best thing about it? You can easily prepare it the night before and freeze it. It's done in 10 minutes and tastes super super delicious! ...
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GENOVAS
The family-run store Genovas offers the finest Italian specialties. Here you will find delicacies from cooperatives and manufacturers from the Molise region of southern Italy, more precisely from the region of Montenero di Bisaccia, the home town of the family Genova. The specialties are united under the brand Genovas. These are wines and Spumante, olive oil, handmade pasta or paté with truffles and are produced under fair conditions and without additives....
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RUMOUR
Tucked away in a charming alley in Zurich old town is the characteristic concept store Rumour. The boutique showcases emerging designers, many of whom are exclusive to Rumour within Switzerland. The owner, Anna Luisa Jones puts emphasis on high quality, unique design and good ethical conduct in the fashion she chooses. The handpicked selection is edgy yet very wearable and perfect to find everyday wear or something for that special occasion. The collections...
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A short detour from the kitchen III
It is fun to cook good food and to eat that which you have cooked. Here the daunting part comes afterwards: the piles of dishes and utensils to be washed. To avoid the chore of washing up, one could go eat out. Here the challenge starts before the meal, the question is where to eat, because we are not going out to eat just any meal, we want a good tasty meal with nice service. This little obstacle can be removed by trusting the recommendations of your...
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