Channel your inner ballerina at our Barre[+] classes in our beautiful Studio Seefeld!
Booster [Pilates+]
![Booster [Pilates+]](https://www.ronorp.net/media/userpics/photo-343000-344000/photo_343295_140.jpg?1463133173 "Booster [Pilates+]")
Booster [Pilates+]
FreeThe therapeutic qualities of Pilates and the sculpting benefits of strength training for a cardio, calorie burning and no impact workout.
Domiciled in
Zurich (EN)
Company founded
2014
Follower
0
-
seefeldstrasse 281, 8008 Zurich, Telefon: 0791998147
Opening hours: check class schedule on http://www.boosterpilates.ch/classes-seefeld
seefeldstrasse 281, 8008 Zurich, Telefon: 0791998147
Opening hours: check class schedule on http://www.boosterpilates.ch/classes-seefeld
The therapeutic qualities of Pilates and the sculpting benefits of strength training for a cardio, calorie burning and no impact workout.
Channel your inner ballerina at our Barre[+] classes in our beautiful Studio Seefeld!
Thank you for the positive vibes Christina.Booster loves you!
Where the Magic Happens.
Booster Studio Seefeld, a couple of hundred meters from the Tiefenbrunnen Station.
#boosterpilates #euro2016 #goodlucknati
Maintaing physical balance is one of the most underrated aspects of well-being. At Booster, we focus heavily on core stabilizing exercises and maintaining balance throughout each and every move.
Scrambled eggs, our favorite Sunday morning exercise! Sweeping the primary leg to the side, resisting the tension from the springs will engage your obliques, glutes and hamstrings. Core, shoulders and arms muscles are also involved to keep your hips square and the upper body stationary. Lifting the opposite arm will make it a killer!
It is a great example of how the Lagree Fitness, offered at Booster combines EFFECTIVELY and SAFELY, Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but in each and every move.