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Nada Yoga Seminar – Mantra, Meditation and Singing
We are very happy, to have our dear ashram friends Mantrasiddhi and Anandamayi from Argentina with us, for this special Seminar. Both of them have been studying Indian classical music in Varanasi and are trained yoga teachers of the Satyananda system specializing in Nada Yoga (the yoga of sound vibration).
They are passionate about sharing their experience of how to explore sound vibrations through mantra and kirtan, along with various yogic techniques that help us refine our senses so we can tune into the vibration of lightness and happiness.
With sound vibrations, rhythms and melodies we can reach the deeper parts of the psyche. The result is that we release tensions and get in touch with the deeper layers of individual and universal consciousness.
Mantras create an atmosphere and an inner state, that enables an experience of meditation and the release of mental and emotional stress. „Man” means mind and „tra” (trayati) liberation. Mantra thus means „liberation of the mind”.
No knowledge and skills in music or singing are required for this seminar.
The course is held in English. Even though the focus of this weekend is practical/experiential, basic English knowledge is required.
Timing:
Session 1: 9.30–12.00
Lunch: 12.00
Session 2: 14.00–16.30
Havan & Kirtan: 17.00–18.30 (open to all)
Price:
CHF 135.– (incl. lunch, snacks and tea)