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Meditate in the Mountains - Introduction to Buddhist Meditations
Kailash International Retreat Centre
Törbel, Valais, 23-25 June, 2023
with Gen Kelsang Devi
in English with German translation
Meditation is not just about a certain posture and breathing technique. Buddha taught profound and powerful meditations to develop deep peaceful states of mind.
Through contemplation and meditation of these instructions, you will learn to train your mind and always carry a good motivation in your heart. This will make all your daily actions positive and meaningful.
These meditations are suitable for everyone, even if you have never meditated before!
During these retreats we observe silence until lunchtime. Afterwards, everyone has the choice to continue to remain in silence or to talk meaningfully with the other retreat participants. The retreats start either on Thursday or Friday evening and end on Sunday lunchtime.
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