Oh my dear coffee, how much I need you at the moment!
But since I try to get myself ready while my husband is still at home, there's sometimes no time to prepare a cup of coffee. So here's my solution for a 2 in 1 breakfast and coffee meal. I did just throw my portion of caffeine inside my smoothie bowl. The best thing about it? You can easily prepare it the night before and freeze it. It's done in 10 minutes and tastes super super delicious!
Mocha breakfast smoothie bowl + 1 frozen banana + 2 table spoons oats + 2-3 table spoons coconut milk + 1 table spoon cocoa powder (unsweetened) + 1-2 tea spoon coffee beans (depending on how much caffeine you like / need) + 1 table spoon almond butter (unsweetened)
blend everything till smooth and creamy! in case it's too liquid and you'd like to eat it right away> you can freeze it for 10 minutes. if you prefer to eat it another time freeze the smoothie in a bowl without the topping.
topping; + raspberries + granola of your choice
mash the raspberries with a fork. top the smoothie with the raspberries and granola of your choice.
In deference to the day that Jesus headed home after some pretty rough treatment at the hands of us sinners there will be no newsletter next week. But don’t worry, i have a couple of tips here for stuff to check out in the next
2. Tips: How to find your dream flat
You didn't manage to get your dream flat? Don't worry, ask Ron. I'm sure these tips will help you to secure a flat of your dreams.
1. How to deal with the agency
Most flats are rented out through an agency. Some are very
3. Watch out!
I've told you before but another warning can't hurt. Fraudsters are active on all housing platforms in Switzerland. Also on my pages. Unfortunately, I can't guarantee that all offers are genuine. I do my best to blacklist any i catch but
1. Nature Photography
Images far from urban life
2. Urban Signs Photo Trip
Take part in Ron's Urban Signs Photo trip. If you come across any unusual signs, shop windows, adverts or street art in your world travels, take a picture and upload it to the website. Limit yourself to your very best shots from where
3. Pictures around the world
Show me your favorite pictures from the world, do not forget to mark them on the map!
1. Bagel-Factory Zürich
Buckhauserstrasse 35, 8048 Zürich
2. Casa nostrana
Albisstrasse 25, 8038 Zürich
3. Lucky Dumpling: Authentic Chinese
6 years ago we welcomed 'Dini Mueter' to the Langstrasse. This summer, the bar and restaurant underwent a refurbishment and just reopened its doors with a new concept and a new name. Well, actually the new name is also the concept: Lucky
Hello Ronorp. I'm a hobby Ableton producer, pioneering in the genres of house, hip-hop, garage, trip-hop, etc. I've made some sketches already and I'm looking for people who have lyrics and can sing or rap or like to contribute either electronically or by playing an instrument. You can check out my stuff at
Get in touch in case you would like to make music together!