The monthly Toning Circle offers wellness with your breath and voice so you can find more harmony within yourself. The goal is to release tensions and create healing overtones. The circle starts with the setting of intentions and checking breathing. This is followed by gentle voice exercises, then toning (sing the vowel sounds) the 12 notes from C to C on special harmonic frequencies (A=424 Hz) in a circle. If you like, you can stand in the middle so that the group can tone directly into your body. We'll also play with harmonies and improvised singing. No previous experience is necessary!
Cost is CHF 35 in advance with Twint or Paypal or CHF 40 at the door if there's space (max. of 4 participants). More info at www.vibratuning.com. Also offered in German once every month.
Well Ronsters, it’s the last Wednesday of the month next week and you know what that means: that’s right! Ron Voyage is happening. Once a month, i invite you to be surprised with a secret concert. Whether it’s an art gallery, a rooftop or a private living room, i try to pick new and exciting venues every time. To build up a sense of mystique and excitement, you won’t find out where it is until the day before. And you only know who’s playing the moment they walk onstage. To create an intimate atmosphere (because what is more exciting than intimate and exclusive?) i limit the number of attendees to 50 so get your tickets quick! And if you own a location or are in a band (or both), you can find out more about how to participate and host your own Ron Voyage. Note : Doors open at 8pm and the show starts at 8:30pm. And while i don't want to sound like your grandparents expecting you for dinner, i do ask that you arrive on time!
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