Yoga for your back online lunch yoga class at sesamyoga

Every Thursday from 12:00-12:45pm with Bryanna in English

Are you spending your day working from home in front of your computer? Have you experienced any tension and pain around your neck and back? If you have, you're not alone, more than 70% of the European population suffers from some form of back pain at some point in their lives. Research has shown that yoga can help ease back pain & tension.

We invite you to join our yoga for your back online live class every Thursday at 12pm (class will be live streamed over zoom).

To sign up, click here: https://www.sesamyoga.com/yoga-types/yoga-for-back-pain

Want to know more about what yoga can do for your back before signing up? Read our journal post on our website: https://www.sesamyoga.com/journal/yoga-for-back-pain