Saturday morning online fertility/ hormonal yoga class at sesamyoga

Every Saturday from 10:00 to 11:00 am with Ornella

We are sesam, an interactive live online yoga studio that focuses on small classes so our curated teachers can observe every student individually and adjust them. Fertility yoga is a slow flow, focusing on pelvis and hips with emphasis on restorative postures that reduce stress and encourage deep relaxation.

You can sign up for our online fertility yoga class on our sesam website: https://www.sesamyoga.com/yoga-types/fertility-yoga

You want to know more about fertility yoga before signing up? We interviewed our teacher Ornella so she could answer all your burning questions. Read her interview here: https://www.sesamyoga.com/journal/fertility-yoga