The new monthly Vibratuning Circle is an active and fun sound therapy event begins with the Biosonics weighted tuning forks (like C128, photo) in partner work. This is followed by breath and voice exercises before singing the vowel sounds on precise RA frequencies (A=424 Hz) with the Tune Your Voice - Tune Your Life CD. Participants are invited to experience the healing effect through overtones by standing at the center of the circle. The conclusion of the evening is "free toning" with movement.
Cost is CHF 35 per person / CHF 65 for two people in advance and CHF 40 / CHF 70 at the door, if there's space. Max. of 4 participants in at the Vibratuning Practice in Zurich Wipkingen.
More information about sound therapy and events with Christine M. Grimm at www.vibratuning.com (http://www.vibratuning.com/).
You might know the Danish «Hygge», but have you heard of the Finnish «Kotona»? It means «at home» and it represents the cozy and content feeling you get when you are cocooning in your own place. If your home is not quite there yet, you can create this feeling of «Kotona» by filling your home with Finnish handcrafted furniture and other home-items from the Suomi PopUp starting today. You also get to have a taste of Nordic cuisine with pasties and cinnamon rolls from the PopUp Café in the same location. You have to hurry though because the PopUp only runs for three days, until Saturday!
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