Nada Yoga is an ancient system of using sound vibrations to expand the horizons of individual consciousness. On a more basic level, the practices of nada yoga help achieve effortless concentration, deep relaxation and removal of stress and tension from the entire body-mind complex.
In this seminar you will get a hands-on experience of the effects of mantra chanting and other forms of nada yoga, and you will also be given their background and context so that they can become an integral part of your daily life.
Friday 5 July 2019, 7:15pm - 9:15pm
Saturday 6 July 2019, 10:00am - 12:15pm and 2:15pm - 4:30pm
Saturday 6 July 2019, 5:00pm - 6:00pm Havan & Kirtan (open for all, donation based)
Mahesh has been studying and practising yoga for over 14 years, including over four years of residential training at the Bihar School of Yoga ashram in India. Based in London, he has been teaching in UK and all over Europe since 2010.
Fee for the whole weekend (3 Sessions) CHF 180.- / 160.- early bird till 1.6.2019
If you want to check out some live music this weekend but the budget is a bit tight, Gessnerallee are hosting the Lauter festival. Great artists in great venues and best of all, it’s free. Gigs will take place in Stall 6 , Nordflügel and El Lokal right the way across the weekend.
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