YOGADOULA BIRTH PREPARATION WITH GISELA COLLAZO

BIRTH IS POWERFUL. LEARN TECHNIQUES TO HARNESS THAT POWER, NO MATTER HOW THE BIRTHING PROCESS UNFOLDS.
In this 3-hour workshop we will practice breathing and relaxation techniques, active birthing positions and comfort measures so the birthing person, partner and baby can have the best possible transition to family life together. My aim is to give you and your partner a toolbox of techniques you can use to navigate your unique birthing process.
I am a Perinatal Yoga specialist with over 15 years professional experience, as well as a certified Birth and Postpartum Doula and mother to two budding teenies. I teach in English and German upon request and am QualiCert certified for Birth Preparation.