A SHAMANIC JOURNEY INTO THE SELF
(Movement, Chant, Breathwork).
The breath is extremely important to our life in countless ways. It truly is the essence of life. Although the breath has numerous positive physiological effects and is vital to our survival, what's more important is what it does for our emotional, mental, and spiritual health.

Let the struggles in life help us grow as a person and bring us together as a world.

The evening will involve, freedom of movement, chant and guided breath work.

Space is limited to 10 people.

When: Friday 23 October
Time: 19:00 -21:30
Price: CHF 45.00

Find out more:
fb.me
or
www.soulcity-zurich.ch#classes

Breathe in... Breath out...
Changing your world from inside out!

The healing powers of Breath
Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing and self-acceptance. It's a healing modality that enables you to take better care of yourself and access your intuition in profound ways.

You don't need any previous experience, just curiosity.

I'm looking forward to support you on your journey!

When:
Friday 23rd October, 19:00 approx 2-2.5hrs

Price
CHF 40.00

Book online:
soulcity-zurich.ch

Gong Bath - A meditative musical journey

Go on a meditative musical journey with a gong bath. Gong baths are a means of physical regeneration, emotional balance, mental well-being. ∘ Participants do not need any skills or knowledge – your presence is enough. Come as you are! With snacks and tea afterwards.

This Thursday 6 August, 2 slots:
17:30 - 19:00, or
20:00 - 21:30
CHF 40.00

soulcity-zurich.ch

Outdoor yoga! On sunny days join us at Oberer Lettern or Enge for some early morning yoga classes. Find out more on www.soulcity-zurich.ch

Put some stillness in your mind, some joy in your heart and some rocket fuel in your body. Go on a meditative musical journey with a gong bath. Gong baths are a means of physical regeneration, emotional balance, mental well-being.⠀

July 9th two slots:
17:30 - 19:00
20:00 - 21:30
Price 40

book: www.soulcity-zurich.ch
or call 079 104 2828

POP-UP Mindful Co-Working space combined with Yoga.

Come and take a peek at our shared workspace. A relaxed setting in the heart of Zurich with a cafe-style flair. You can rent a table by the minute with complimentary snacks, refreshments and WiFi.⁠
°⁠
You can even take a well earned break from work and avail of an energy boost with an uplifting yoga class on the second floor of our house or calming meditation slot to enhance your work productivity and focus.⁠

check out more:www.soulcity-zurich.ch/#workspace
or book a table 079 104 2828