Afro Dance Workout & Breathwork Session - Workshop This will be one for the soul 90 min Workshop - 45 min Afro...
Ohlala,
Du verwendest einen Adblocker auf unserer Seite.
Ron Orp lebt von der Werbung, der Liebe und der Stadtluft. Bitte deaktiviere deinen Adblocker, damit wir weiterhin die besten Inhalte für dich bereitstellen können.
So kannst du das tun:
Klicke oben rechts in deinem Browser auf das AdBlock-Symbol.
Wähle die Option "Seiten dieser Domain deaktivieren".
Afro Dance Workout & Breathwork Session - Workshop
This will be one for the soul
90 min Workshop
- 45 min Afro Workout to Afrobeats
- 45 min Breathwork session with Seraina
Breathwork - various breathing exercises, such as slow, controlled breathing and fast, energetic breathing, to release stress and feel more conscious and connected to yourself Try it out with me!
When and Where: Saturday, 1. June, 11:00-12:30
Location: Off Dance Zweierstrasse 106 8003 Zürich
This will be a different and unique expericence Please let me know if you have any questions
Price Workshop 90min 49.- CHF
Sign up here: afroworkout.as.me
check out
IG www.instagram.com
www.afroworkout.ch
Outdoor Afro Dance Workout - FREE
Afrobeats Workout am Samstag 25. Mai 11:00-12:00, Outdoors Innenstadt Zürich, Location to be confirmed
Für alle Levels!
registriere dich hier:
afroworkout.as.me
check out
IG www.instagram.com
www.afroworkout.ch
FREE AFRO DANCE WORKOUT
Afrobeats Workout am Samstag 08. Juni, 11:00-12:00, im Tanzwerk, Studio 4
Für alle Levels!
registriere dich hier:
afroworkout.as.me
check out
IG www.instagram.com
www.afroworkout.ch
AFRO DANCE AND AFRO FIT WORKSHOP IN ZÜRICH!
For all levels!
Afrodance Workout Workshop and Afro Dance Choreo to Afrobeats Music
Saturday 27th April, 90 min Workshop
Program:
- Warm up Afro Workout by me - 20 min Afro Fit steps by Christian - Short break - 45 min Afro dance Choreo by Christian
Saturday, 27th April 11:00-12:30
Location: Off Dance Zweierstrasse 106 8003 Zürich
sign up here:
afroworkout.as.me
Noch keine Pläne an Ostersamstag? Kommt mit in eine gratis Afro Dance Fitness Stunde in Wiedikon, 11:00-12:00
Afrobeats Music, good vibes!
Anmeldung hier:
www.afroworkout.ch
Afrobeats Bootcamp Workout
Wanna have a full body workout, focusing on strength and definition, and everything to Afrobeats music? Join the Afro Bootcamp on 16. March 11:30-12:30, Altstetten
Program:
- Warm up with Afro dance steps
- High intensity circuit Workout with equipment or own body weight to Afrobeats music
- Stretching
All fitness levels welcome!
Price Bootcamp 60min
35.- CHF
sign up here:
www.afroworkout.ch
www.afroworkout.ch